Do your legs get tired and heavy when you walk

Do your legs get tired and heavy when you walk? Then you’re not alone. Many people suffer with their legs, which can stop them going out for that refreshing coastal walk. It’s quite debilitating. Limited walking distance due to tired legs is typically described as claudication, which derives from the Latin word claudus, meaning “lame”. In […]

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Text Neck

We ignore the influence that our 5Kg heads have on our unsupported necks as we constantly hold our heads in front of our body by bending our necks Standing upright with good spinal posture, results in the weight of our body, from our head downward, being transmitted very close to the spinal column. The shock-absorbing […]

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Claustrophobia and Back Pain? How the equipment changes for different positions in MRI (Video)

 

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Dynamic Sitting? Tell me more…

How many of us are bothered with back pain, especially when we sit down for a long time? Lower back pain is inevitable if your body posture is not ideal while sitting down for long periods. There is an abundance of published evidence pointing to the detrimental effects of sitting with a slouched posture, as well […]

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Treating Whiplash the Osteopathic way

Many people who suffer from the pain of spinal injuries seek the help of osteopaths. Osteopathy is a gentle and effective hands-on approach to healthcare, based on the principle that the way your body moves affects how it functions.

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