How to choose the perfect office chair

Author: Consultant Spinal Surgeon Mr George Ampat

Most of us sit for over 9.3 hours and sleep for under 7.7 hours. We don’t even realize how often we sit, because everyone around us is doing the same. Sitting causes more damage to your system than you can imagine. It exerts excessive stress on your spine leading to several back-related ailments. Apart from making you feel fatigued, less productive, anxious and depressive, a sedentary lifestyle coupled with a job that requires you to sit all the time can cause several health issues. Here are a few points that you must keep in mind.

The RH Logic 400 embodies all the above features and is definitely a good buy. Read the research from Chalmers University of Technology, Gothenburg, Swedenpublished on the RH Logic at http://publications.lib.chalmers.se/publication/183337However, do check out the other options available as well.You can improve your health to a great extent by choosing the right ergonomic office chair.

Author: Mr George Ampat, Consultant Orthopaedic Surgeon, specialising in spine, foot and ankle surgery. Visit www.feetandspine.com

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